Mon: 5 miles 39:48 (7:57 pace) 1.4 miles 13:28 (9:39 pace)
In St. George. Ran down, then up a big hill! It was hard! My legs felt tired. Beautful scenery and great run, minus me feeling like I can't hack the hills! When I came back in Paige was headed out so I ran 1.5 with her too at a nice easy pace.
Tue: 4.5 miles 34:07 (7:43 pace)
St. G again. Ran around neighborhood this time, still chuck full of hills! It makes me stronger right? I'm feeling a little better, last week felt frustrated w/ my running, but really I haven't been on my legs as often, logging miles, I've been cycling and swimming. It will take me a week or so to get the normal feeling back from regularly running. I am feeling tired. We go constantly while we are here and add getting up early to run = me tired! Must get better sleep!
Wed: broken up 7.5 miles 3.22m 24:14 (7:31 pace) .60 miles (7:25 pace) 3.52 miles (8 pace)
Ran around mom's, stopped and talked to Sis Reeves and Clegg! Feeling frustrated w/ running. Feels hard and my legs feel tired! Frustrated that I can't seem to make it through a stinkin' 8 miler w/o walking!
Thur: rest. Jump place w/ Ry's family. Super sweaty! Great workout!
Fri: 5 miles (7:50 pace) Felt better today. Took it easy. Mouth is always dry running, there are always more hills than normal for me! This makes me stronger right? It feels like I'm slower, but today my legs didn't feel as fatigued. Tomorrow I'm scheduled to go 16, but I think I'll go 14. Need to get my legs used to daily miles again. I think that is what is going on. Spent good training time w/ tri, but its not running, need to get used to it again. Hopefully tomorrow will go well. Wondering if it's smart doing the bulk of my training while on vacation.
lovely blog!!
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